Asparagus - (Sold in bunches)
*We aim to provide the best in premium local or organic produce. Your order will contain the best available from that day's selection in order to make sure it is as fresh and delicious as possible!*
Cooked asparagus is often served with melted butter or hollandaise sauce and paired with boiled or scrambled eggs. It can also be lightly dressed with olive oil, steamed and wrapped in thinly sliced ham or prosciutto, or sautéed with garlic and wild mushrooms. Asparagus is a nutrient-dense food which is high in Folic Acid and is a good source of potassium, fiber, vitamin B6, vitamins A and C, and thiamine.